PHYSIOTHERAPY

Physiotherapy is a university level Science degree for the diagnosis, treatment and management of all musculoskeletal conditions. Our physiotherapists will be able to diagnose the straightforward strain or sprain, or the more complex neurological / rheumatological / pathological conditions which may need to be referred to an appropiate consultant.

All of our physiotherapists are Chartered and have completed extensive advanced post-graduate training. We use evidence based medicine, using international standards, to assess, diagnose and treat musculo-skeletal conditions. When we diagnose, we design a treatment plan which is appropiate not only for your condition, but will also suit your personality.

For example, if an individual with a complex and chronic low back problem, has poor motivation to exercise, we will design a programme that will not only involve hands on treatment, but will also include a personalised approach to exercise which could be in the gym doing circuits / TRX / ball – roller programmes, or in the studio doing pilates / yoga or a combination of both. It may be that the individual has medium to high stress, which is exacerbating their chronic condition, and in that case, their programme will have a relaxation – meditation bias.

All our clients are encouraged to improve their cardio-vascular fitness, which is one of the most potent anti-inflammatories that is non-medical. Our Mission statement is to provide outstanding musculo-skeletal care which caters for the individual in a holistic manner.

CONDITIONS WE TREAT INCLUDE:

  • Chronic pain disease

  • Neck / back pain with / without nerve root referral

  • Sports injuries - paediatric and adult amateur, recreational, international levels

  • Headaches, TMJ disorders and facial pain

  • Osteoarthritis and other rheumatological conditions

  • Osteoporosis

  • Paediatric conditions - flat feet, growth spurt pains, clumsy kids - poor balance, co-ordination, poor posture

  • Occupational over-use conditions - musicians / IT

  • Pregnancy related pelvic girdle pain

SERVICES WE PROVIDE INCLUDE:

  • Acute and chronic injury management of sports injuries and spinal pain

  • Biomechanical and postural analysis

  • Chronic pain disease management

  • Postural Programmes for children and adults

  • Balance and co-ordination programmes for children and adults

  • Pre and Post operative programmes

  • Joint mobilisation / manipulation

  • Dry needling

  • Sports taping - propioceptive / functional control / control of swelling

  • Soft tissue / sports massage

  • Relaxation programmes

THE CLINIC

Macnair Avenue 

North Berwick

East Lothian

EH39 4QY

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Opening Hours:

Mon - Fri: 9am - 5pm 

​​Saturday: Closed

Sunday: Closed

CONTACT

© 2023 by Elizabeth Noar Physiotherapy.